Vitality Longevity Coaching

Your health plan is personal. Your support should be, too.

A dedicated Longevity Coach who builds the plan with you and stays with you week after week, inside the schedule you actually have.

Built for

Knowing what to do but struggling to stay consistent
Nutrition and movement that fit a real week
Muscle preservation and body composition goals
Accountability between provider visits

Book a Discovery Visit

The VOXY Difference

Data is powerful. But it is only the beginning.

Most people do not need more generic advice. They need a clear picture of where they are, a plan built around their own goals, and support that holds when life gets busy. That is the role of Longevity Coaching.

Understand your baseline

Body composition and metabolic testing give you and your coach a real starting point instead of a guess.

Build a plan that fits your life

Your coach translates your goals into practical nutrition, movement, recovery, and routine that survive a busy week.

Keep adjusting with intention

Progress is reviewed, barriers are worked through, and your plan evolves with your goals, your data, and your everyday reality.

A woman stretching outdoors on a cold morning

Care That Sees The Whole Picture

Because feeling better should fit your actual life.

Nourishment, strength, recovery, sleep, stress, and consistency. The daily choices that shape long term vitality.

A Connected Experience

From good intentions to everyday momentum.

Every step is clear, personal, and supported. You are never left trying to figure out what to do next on your own.

Discover

Begin with a baseline that looks at more than the scale. Body composition, metabolic rate, and biological age.

Personalize

You and your coach review your results and set goals that are specific to your body and your life.

Implement

Your coach turns those goals into small, sustainable actions that work in your real schedule.

Optimize

Retesting, progress data, and ongoing support keep your plan aligned as you change.

Your Coach

Meet Nikki, your Longevity Coach.

Nikki builds personalized strategies around nutrition, movement, recovery, and the habits that matter most for your goals.

Her role is not to hand you another list of things you should do. It is to understand where you are getting stuck, build a plan around your real life, and stay beside you as that plan evolves.

Nikki, CIHNC · Certified Integrative Health and Nutrition Coach

Choose Your Level Of Support

The right amount of accountability, for where you are now.

Both levels include dedicated 1:1 coaching and objective testing. The difference is cadence, and how much accountability you want between sessions.

Vitality Longevity Coaching Most patients begin here

Optimization

Dedicated 1:1 coaching for patients ready to move from knowing what to do to doing it consistently.

One 60 minute personalized coaching onboarding
Two 30 minute 1:1 coaching sessions each month
Personalized nutrition and movement plan
Semi annual Metabolic and Biological Age Testing
Ongoing plan adjustments informed by your progress

Start With a Discovery Visit

Vitality Longevity Coaching Highest accountability

Elite

The highest touch level for patients in an active change phase or those who thrive with weekly support.

Everything in Optimization
Weekly 30 minute 1:1 coaching sessions with plan refinement and accountability
Customized nutrition with meal plan and customized exercise program
Quarterly Metabolic and Biological Age Testing
Focused support through active health and lifestyle goals
A clear feedback loop between your progress and your care plan

Start With a Discovery Visit

Pricing

Two ways to pay for coaching.

Coaching is open to anyone. VOXY Vitality members pay a lower monthly rate on either level.

Standard

Optimization$199 / mo

Elite$349 / mo

Vitality Member

Optimization$170 / mo

Elite$300 / mo

VOXY Vitality membership is $99 a month.

Learn More About Becoming a VOXY Vitality Member

Both levels carry a six month commitment with 30 days notice to cancel. The cancellation fee is equal to one month of membership.

Looking To Do More

Coaching works. Coaching with data works better.

VOXY Vitality is our root cause medicine membership. Comprehensive labs, biological age testing, and optimization visits with a functional medicine provider, so your coach is building from a complete clinical picture instead of a starting point.

A VOXY provider in conversation with a patient

A Clinical Team Behind You

Coaching you can build on, with medicine behind it.

Your coach handles the day to day. When something belongs in a provider's hands, VOXY has one, and Vitality members have that door already open.

Is It Right For You?

Designed for people who want more than a recommendation.

Vitality Longevity Coaching meets you at the intersection of medical insight and daily life. It fits when you want a plan that is personal, practical, and supported.

01

You have a health goal but need a clearer path.

Whether your focus is energy, body composition, longevity, recovery, or metabolic health, your plan begins with your own data and priorities.
02

You are ready to make lasting changes.

Your coach helps simplify the next right step, so progress is built through repeatable habits rather than all or nothing effort.
03

You want a person, not another app.

Real sessions with a real coach who knows your history, remembers last month, and adjusts when your life does.
04

You want objective progress, not guesswork.

Provider reviews, body composition tracking, and metabolic testing help you understand what is working and where to adjust.

Common Questions

What you might be wondering.

Your VOXY team will walk you through the right level of support during your consultation.

Do I have to be a Vitality member to work with a coach?

No. Longevity Coaching is open to anyone, whether or not you are a VOXY Vitality member. Vitality members receive a discount on both coaching levels, and their coach can work directly from their lab results and care plan.

What is the difference between Optimization and Elite?

Optimization includes a 60 minute onboarding and two 30 minute 1:1 coaching sessions each month. Elite is the highest touch experience, with weekly 30 minute coaching sessions, a customized meal plan and exercise program, and quarterly Metabolic and Biological Age Testing.

Will my coach make medical decisions or adjust medication?

No. Longevity Coaching covers nutrition, movement, lifestyle, and accountability. Clinical decisions, medications, and protocols stay with a licensed provider, whether that is your VOXY provider or your own physician.

Can coaching support a GLP-1, hormone, or performance plan?

Yes. Your coach can support the behavioral side of your plan, including nutrition structure, muscle preservation, hydration, recovery, movement, and consistent habits. Clinical questions and medication concerns are always directed back to your prescribing provider.

How do I know which level is right for me?

Start with a Longevity Coaching Discovery Visit. We will talk through your goals, your schedule, and how much accountability you want, then place you in the level that fits.

Do I have to live in Northwest Arkansas?

No. Coaching sessions, your nutrition and movement plans, and your ongoing check ins all work remotely. If you are local, the clinic is also available to you for in person testing and visits.

Is there a commitment?